Our Services
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Diagnostic Assessment and Treatment
Treatment modalities include cognitive behavioural therapy, emotion-focused therapy, mindfulness, schema therapy, motivational interviewing
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CBT for Insomnia Training and Supervision
Offering specialized training and supervision in provision of CBT for insomnia for healthcare providers
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Corporate Wellness
Choose from a variety of wellness packages for corporations and businesses
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Invited Talks
Request a topic to be presented to your clinic or business (e.g. Sleep, Stress Management)
Providing Assessment and Psychotherapy for the following:
Insomnia and other sleep problems
Anxiety (generalized anxiety, health anxiety, social anxiety, excessive worry)
Panic attacks
Depression and bipolar disorders
Difficult relationships
Women’s health issues
Perinatal anxiety and depression
Infertility
Grief and loss
Complex mental illness
Psychosis
Substance use
Low self-esteem
Stress Management
Perfectionism
Obsessive-compulsive disorder
Life transitions
Emotion regulation
Communication skills
